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AuDHD.io

Built by one person, kept free on purpose.

Who built this

I’m Aiden, a single parent, diagnosed with ADHD in 2024 and autistic in 2025, both later in life and both while I was already deep in the exhausting work of raising a kid. Looking for answers about my own brain, I went looking for the kind of plain, honest starting point I needed: something that would tell me what these things actually looked like day to day, without a paywall or a waiting list in front of it. I couldn’t find it. So I built it.

What “free, always” means

This is a side project, one person building in whatever hours are left over after a full day of parenting. That’s not a disclaimer; it’s just what it is. Every test, every guide, every page on this site costs nothing to use, has no account wall, and always will. If it ever needs to make money to keep existing, that will happen through the shop, never by putting a price on the tools themselves.

If it helped

I’m only going to ask this once, here, and nowhere else on the site: if something here helped, and you were already going to buy something like a fidget tool, a weighted blanket, or anything else in that world, buying it through the shop is the one thing that keeps this project going. If that’s not you right now, that’s completely fine. Everything above stays free either way.